Training for your goals.Coaching that's personalized.
Custom training programs with individualized coaching — in a small group that keeps you accountable. Get a program built for your body, your goals, and your schedule.
Personal training, minus the private price tag
You get a program designed for you and a coach in your corner — shared with a small group so it stays affordable.
Custom Programs
Every program is built around your goals, mobility, and experience — not a one-size template.
Individualized Coaching
A coach watches your form, adjusts your weights, and progresses you every single session.
Small Group Energy
Train with up to 5 others who push you forward. Accountability without the crowd.
Flexible Scheduling
Book sessions that fit your life. Morning, noon, or evening — your program adapts.
Trackable Progress
Measure strength, body comp, and performance every cycle so you see real results.
Real Equipment
Racks, dumbbells, sleds, and kettlebells. No gimmicks — just tools that work.
From day one to real results
Book your free intro
Tell us your goals and schedule a no-pressure consultation and movement screen.
Get your custom program
We build a 12-week training plan tailored to your body, experience, and objectives.
Train with a coach
Show up to small group sessions where your coach guides every rep and progression.
Measure & progress
We re-test each cycle, adjust your program, and keep you moving forward.
Real people. Real progress.
“My favorite thing about P13 is that the workouts are always planned and focused on progressive overload, so I can actually track my progress and see that I’ve gotten stronger over time. I love the group setting because it feels approachable, motivating, and I’ve made some great friends here.”
Book your free discovery call
Pick a time that works for you. We'll talk through your goals, answer your questions, and map out a plan — no commitment, no pressure.